Tag Archives: local grocer north conway nh

The Local Grocer Introduces Table + Tonic

The Local Grocer has taken their exceptional sourcing standards to dinner with the opening of their evening restaurant, Table + Tonic: Farm Bistro + Spirits. Owners and staff celebrated with a ribbon cutting on Wednesday, June 27 at their expanded location at 3358 White Mountain Highway, North Conway.


Pictured from left: Alexandria Small, Rich Schmidt, Executive Chef, Heather Chase and, Russ Van Deursen, Owners, Micah Blizzard and Paul Begley, Food and Beverage Manager.

Executive Chef Rich Schmitt will be taking the organic and local ingredients The Local Grocer is known for and producing creative, conscious cuisine to please the most discriminating food lover.

Table + Tonic will be bringing the herb garden to the bar with their Farm to Bar cocktails. They’re concocting their own herb, fruit, and nut-infused shrubs, cordials, liqueurs, bitters, and homemade syrups, many with herbs and berries from their own farm, Mountain Flower Farm in Intervale, NH. Along with some traditional bar favorites, expect to enjoy fun creations like kombucha cocktails, sparkling cups, and a mocktail menu for those who prefer a sophisticated beverage without the alcohol.

Guests who joined the celebration enjoyed samplings of their Conscious Cuisine menu, cocktails with an Herbalist’s twist, organic wine, and beer. For information, hours of operation, menu and more visit tableandtonic.com or call 603-356-6068.

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Fall Yoga Schedule and Events at Be Well Studios.

Fall Yoga Schedule and Events at Be Well Studios

$5 Fall Promos
Enjoy $5 drop in rates with new instructors during the following months:

September – Lori
October – Sarah
November Laura

Local Love New Student Special is Back!
Welcome to the studio! If you are new to Be Well Studios and are a local resident you can enjoy the first 30 days of unlimited yoga for only $30

FALL YOGA SCHEDULE
Monday
8:15 – Hatha Flow w. Laura
10:00 – Kripalu w. Vanessa
6:00 – Yin Yoga w. Marcia

Tuesday
8:15 – Vinyasa w. Bree
10:00 – Body Preservation w. Lori
6:00 – Ashtanga w. Dana
6:00 – Meditation Group w. Leah

Wednesday
8:15 – Vinyasa w. Marcia
10:00 – Pilates w. Kate
6:00 – Flow to Restore w. Sarah

Thursday
8:15 – Body Preservation w. Lori
10:00 – Kripalu w. Vanessa
6:00 – Vinyasa w. Bree

Friday
8:15 – Kripalu w. Vanessa
10:00 – Vinyasa w. Sarah
6:00 – Restorative Yoga w. Marcia

Saturday
8:15 – Vinyasa w. Bree
10:00 – Hatha Flow w. Laura

Sunday
8:15 – Kripalu w. Vanessa
10:00 – Vinyasa w. Marcia

6:00 – Vinyasa w. Sarah

SPIRITUAL HEALING AND DISCUSSION SESSION W. REV PAUL
September 10 at 7 pm

Join renowned spiritual healer Padre Paul will be leading a Discussion Group & Spiritual Healing Sessions with hands on healing for all attendees.

SPIRIT SONG W. TED KINSMAN
Saturday September 26 at 7 pm
Donations Welcomed
Come join in singing English and Sanskrit chants that honor the Divine within.

For more information visit Be Well Studios!